Every team needs a coach
Get healthy — a health coach can help you reach your goals
“Coaching did more than just help one member lose weight. It also gave her the motivation to walk and take a dance class. She lowered her cholesterol, felt more positive and became much more active doing things she enjoyed.”
Bonnie Miller
BCN health coach
Managing your health is a team effort. You, your doctor and a Blue Care Network health coach can all work together so you can achieve your health goals. A certified health coach is available once you’ve completed the health assessment and Qualification Form.
Your coach partners directly with you for the four- to six-week program. Based on your availability, your coach will schedule a 10- to 30-minute telephone coaching session each week.
The health coach can create a personal plan that may include:
- Mailings to help you better understand and manage health challenges
- Nutritional counseling and meal planning
- Weight management goals
- Tips on stress management
By calling 888-772-7147 or sending an e-mail to hblhealthcoach@bcbsm.com, you can request the services of a health coach. There’s no cost to you.
Weight management requirement details
page modified 11/05/2009